Spiced Carrots and Squash | Illinois Extension | UIUC
eat-move-save.extension.illinois.edu
Prep 20 minutes Cook 15 minutes Servings per Recipe 4 Serving Size 3/4 cup Nutrition Facts Calories : 50 Total Fat : 0 g Sodium : 230 mg Total Carbohydrate :
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at eat-move-save.extension.illinois.edu.
Ingredients
- ½ small butternut or acorn squash
- 3 carrots
- ¼ cup vegetable or chicken broth
- low sodium
- 1 teaspoon vinegar
- 1 teaspoon brown sugar
- 1 ½ teaspoon Dijon or spicy mustard
- ¼ teaspoon salt
- 1/8 teaspoon black pepper
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