Spelt Superfood Bowl - Classic & Modern Spelt Recipes for Every Meal
Wholesome Spelt Superfood Bowl packed with veggies, protein, and healthy fats — perfect for lunch, dinner, or meal prep.
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Cooking tools:
- Chef's knife
- Cutting board
- Pot
- Colander
- Stove
- Fork
- Serving bowl
- Airtight container
- Refrigerator
Ingredients
- 1 cup pearled spelt
- 3 cups water or vegetable broth
- 1 cup baby spinach leaves
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 avocado, sliced
- 1/2 cup cooked chickpeas
- 1/4 cup pumpkin seeds
- 1/4 cup crumbled feta cheese
- 2 tbsp extra virgin olive oil
- 1 of Juice lemon
- Salt
- pepper
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