Smoked Haddock and Potato hash

Smoked Haddock and Potato hash

frozenfish.direct

Lovely quick and nourishing meal any time of the year.

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Cooking tools:

  • Saucepan
  • Fine-mesh sieve
  • Kitchen scale
  • Chef's knife
  • Cutting board
  • Skillet
  • Wooden spoon
  • Spatula
  • Grater
  • Measuring spoon
  • Measuring cup
  • Pepper mill
  • Fork
  • Pot
  • Slotted spoon
  • Kitchen timer
  • Plate
  • Stove

Ingredients

  • 1 pint semi-skimmed milk
  • 1 onion halved
  • 1 fresh bay leaf
  • 8oz undyed smoked Haddock
  • 1 garlic clove
  • 2 spring onions finely sliced
  • 1 sprig thyme
  • 1 tbsp olive oil
  • 8oz unpeeled new potatoes diced
  • 1 oz parmesan cheese grated
  • 2 tbsp low fat Greek yoghurt
  • freshly ground black pepper
  • 2 soft poached eggs

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