Curried Chicken Stew - mds.CulinaryMedicine.org

Ingredients

• 2 tsp. Olive oil
• 1 large White or yellow onions (diced)
• 4 Medium stalk Celery, raw (diced)
• 2 large Carrots, raw (peeled and diced)
• 16 ounces Boneless, skinless chicken thighs (cubed)
• 2 tsp. Curry powder
• 1 tsp. Garam masala
• 1/2 lime yields Lime juice, raw
• 2 cups No salt added vegetable stock
• 1 cup Lite Coconut Milk
• 1 cup Water
• 1 tsp. Honey
• 1/4 tsp. Salt
• 1 pound Red potatoes (cut into 1 inch cubes)
• 1 cup Frozen peas (thawed)