Chickpea Burgers with Creamy Sriracha Sauce Recipe

Ingredients

• 4 tablespoons olive oil
• 4 tablespoons plain, fat free Greek yogurt
• 1 tablespoon Sriracha sauce
• 2 tablespoons honey
• 2 teaspoons apple cider vinegar
• One 15.5-ounce can chickpeas
• 2 cloves garlic, chopped
• 1½ teaspoons cumin
• 1/2 teaspoon crushed red pepper flakes
• 2 teaspoons chopped cilantro
• Salt and freshly ground black pepper
• 1 medium carrot, peeled and grated
• 1 large egg
• 2 tablespoons all-purpose flour, to help bind the patties
• Oil, for frying
• Red onion slices
• Tomato slices
• Romaine lettuce
• Pita bread