White bean Minestrone
This is Spring in a bowl! Beautiful and fragrant, everything about this sweet and fresh broth makes you feel nourished. Simply grab any vegetable you find at th
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Cooking tools:
- Food processor
- Microplane
- Baking dish
- Stove
- Pot
- Skillet
- Chef's knife
- Cutting board
- Measuring spoon
- Can opener
- Slotted spoon
- Wooden spoon
- Serving bowl
Ingredients
- bunch of basil
- 1 garlic clove
- lemon juice (1/2 the lemon)
- olive oil
- pine nuts, toasted
- nutritional yeast, 1 tsp (vegan option)
- 1 courgette, quartered and sliced
- 1 fennel bulb, halved, sliced and finely chopped
- 3 carrots, sliced
- 6 spring onions, finely chopped
- 4 garlic cloves, sliced
- dried oregano, around 1/2 tsp
- 6 runner beans, trimmed and cut into bite size pieces
- 6 asparagus spears, rough stalks finely chopped and the the more delicate ends cut into 1 inch pieces.
- 8 medium tomatoes, blanched, skin and seeds removed and then roughly chopped.
- 1 medium red chili
- 1x 800g can of white beans
- good vegetable stock (I used 2 organic veggie stock cubes in about 1 litre water)
- zest of 1/2 lemon
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