Healthy Sweet Potato Skins | Kara Lydon

Healthy Sweet Potato Skins | Kara Lydon

karalydon.com

A perfect appetizer for game day! These healthy sweet potato skins are crispy, filling, satisfying, and vegan friendly!

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Ingredients

  • 5 small sweet potatoes, scrubbed and dried
  • 1 tablespoon + 1 teaspoon olive oil, divided
  • 1/4 teaspoon salt
  • 1/3 cup vegan sour cream
  • 1/2 cup black beans
  • 1 small or 1/2 large tomato, diced (about 1/2 cup)
  • 1 jalapeño pepper, minced (about 3 tablespoons)
  • Optional: 1/2 cup shredded vegan cheese
  • For topping: extra vegan sour cream and sliced green onion

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