Baked Fish and Vegetables | MyPlate
Frozen fish is a good option when you need a quick meal. Wrap it up in some foil with vegetables and bake!
Ingredients
- 4 white fish fillets (frozen, or cod or perch 4 oz each)
- 2 cups frozen mixed vegetables (or other vegetables you have on hand)
- 1 small onion (diced)
- 1 teaspoon lemon juice (or fresh lemon, sliced thin)
- 1 tablespoon parsley flakes, dried (or fresh, chopped)
- lemon zest (optional)
- aluminum foil (10x12 inches square)
More Like This
Baked Fish Recipe: How to Make It
tasteofhome.com
Fish with Vegetables (baked in foil)
mealgarden.com
Baked Fish | MyPlate
myplate-prod.azureedge.us
Baked Fish in Foil with Vegetables: A Healthy & Easy Recipe
saboramexicorestaurante.com
Best Baked Fish – MyDailyMoment
mydailymoment.com
Baked Fish Fillets for 4 Servings with Lemon Butter
seafood-portal.com
Baked Fish Recipe | Zaiqa
zaiqa.com
Speedy Broiled Fish with Vegetables — 12 Fixes to Healthy
12fixes.com