Oat Groat Salad with Fennel and Orange | Nourishing Meals®

Oat Groat Salad with Fennel and Orange | Nourishing Meals®

nourishingmeals.com

Everyone knows what oatmeal tastes like, but did you know you

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Ingredients

  • 2 cups cooked oat groats
  • 1 orange supremed or cut into segments
  • 1 fennel bulb julienned
  • ½ small red onion julienned
  • ½ cup toasted pumpkin seeds
  • ½ cup shaved parmesan cheese
  • ½ cup freshly squeezed orange juice (about 1 orange)
  • 1 teaspoon dijon mustard
  • 1 clove garlic crushed
  • ¼ teaspoon sea salt
  • ¼ teaspoon freshly ground black pepper
  • ½ cup extra virgin olive oil

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