Buffalo Chicken Cobb Salad with Homemade Blue Cheese Dressing - ioanacooks
A protein-packed salad with spicy buffalo chicken, crisp veggies, bacon, eggs, and blue cheese. Perfect for a satisfying low-carb, gluten-free meal.
Ingredients
- 1 teaspoon cooking oil (e.g., olive oil)
- 1 1/2 cups (6 ounces) shredded cooked chicken (e.g., rotisserie)
- 3 tablespoons buffalo sauce (e.g., bottled buffalo sauce with avocado oil)
- 8 ounces chopped romaine lettuce
- 1/2 ounce microgreens or sprouts (optional)
- 1/4 cup crumbled cooked bacon (2-4 strips)
- 2 hard-boiled eggs, halved
- 3 tablespoons (1 ounce) crumbled blue cheese
- 3/4 cup (3-4 ounces) sliced cherry tomatoes
- 1/4 cup sliced cucumber (e.g., English or Persian cucumber)
- 1/2 small Hass avocado, pitted and thinly sliced
- 1/4 cup thinly sliced red onion
- 2 tablespoons sliced green onion
- Homemade blue cheese dressing, red wine vinaigrette, or maple balsamic vinaigrette
- Freshly cracked black pepper and sea salt, to taste
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