Healthy Buffalo Chicken Salad With Blue Cheese Dressing

Ingredients

• 3 chicken thighs (skin off, boneless)
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• 1 teaspoon paprika powder
• ½ teaspoon turmeric powder
• ⅔ teaspoon sea salt
• 1 tablespoon hot sauce (see notes)
• 1 egg
• 3 tablespoons tapioca flour/starch (or gluten-free flour)
• Olive oil or ghee for cooking
• 0.7 oz butter (20 grams or 2 tablespoons ghee)
• 4 tablespoons hot sauce
• Pinch of sea salt
• 0.7 oz mild blue cheese (crumbled 20 grams (about 2 tablespoons))
• 2 heaped tablespoon of crème fraiche ( or sour cream / Greek yogurt)
• 1 tablespoon mayonnaise
• 2 tablespoons lemon juice
• Pinch of salt
• 6 Romaine lettuce leaves (shredded, Gem or Cos lettuce)
• 6-8 large radishes (sliced)
• 1 small cucumber (sliced)
• ⅓ cup diced spring onions (scallions)
• 2 large sticks of celery (sliced)