The Best Vegan Burgers Recipe
These black bean and beetroot burger patties are low in fat, packed with protein, fibre and antioxidants which means they’re satisfying and oh so healthy!
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Cooking tools:
- Food processor
- Kitchen scale
- Chef's knife
- Cutting board
- Grater
- Can opener
- Colander
- Measuring spoon
- Measuring cup
- Skillet
- Stove
- Oven
- Baking sheet
- Spatula
- Mixing bowl
- Spoon
- Refrigerator
- Toaster
- Plate
Ingredients
- 1 can black beans rinsed and drained
- 1/4 large beetroot, grated
- 1 clove garlic, minced
- Salt
- pepper
- 1/2 teaspoon coriander
- 1/2 teaspoon cumin
- 1/2 teaspoon cayenne pepper
- 1 teaspoon chilli flakes
- 1 tbsp coconut oil
- 1 chia egg
- 1/4 red onion diced finely
- 1/4 cup oat flour
- 4 wholemeal buns
- Sliced tomato
- Baby spinach
- Red onion sliced into rings
- Guacamole
- Ketchup
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