3 Steps Toward a Healthier Heart - family-news.space - All about the world of family and love!

Ingredients

• 1/2 tablespoon butter
• 1/3 cup sliced almonds, coarsely chopped
• 3 tablespoons steel-cut oats
• 1/8 teaspoon seasoned salt
• 1/4 teaspoon Italian herb seasoning
• 6 tablespoons extra-virgin olive oil
• 1/3 cup quartered red or green Grapes from California
• 1/4 cup wine vinegar
• 1 tablespoon honey
• 1/4 teaspoon sea salt
• freshly ground pepper, to taste
• 1 bag (12 ounces) broccoli slaw
• 2 cups lightly packed torn curly kale
• 1 1/2 cups halved Grapes from California
• 1/2 cup minced red onion
• 1/3 cup chopped dried figs
• 1 large, firm but ripe avocado, diced