The Grit Restaurant Golden Bowl

Ingredients

• 2 cups Cooked brown rice
• 1/2 cup Vegan margarine (or butter; 1 stick)
• 1/3 cup Whole wheat flour
• 1/3 cup Nutritional yeast (NOT brewers yeast; nutritional yeast can be found in health foo
• 1 cup Regular soy milk unsweetened (make sure to check ingredients - sweet soy milk wil
• 1/4 cup Soy sauce (or tamari)
• 3/4 cup Hot water (use more as needed to thin the gravy)
• 1 tablespoon Vegan worcestershire sauce (or substitute regular if not vegetarian)
• 15 ounces Extra firm tofu
• Vegetable oil
• Soy sauce
• Nutritional yeast
• 1 tablespoon Vegetable oil
• 1 medium Onion chopped (you want this to be somewhat chunky)
• 1 small Red bell pepper diced (you want this to be somewhat chunky)
• 1 small Zucchini halved lengthwise, and then sliced (you want this to be somewhat
• 1 small Yellow squash halved lengthwise, and then sliced (you want this to be somewhat
• 6 medium Button mushrooms quartered (or other favorite mushrooms)