Healthy Lemon Rosemary Chicken Recipe | Fitmate Coach Recipes
This Healthy Lemon Rosemary Chicken Recipe is a delightful and nutritious meal that combines lean protein with fiber-rich… 400 kcal, 30g protein per serving.
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Cooking tools:
- Baking dish
- Mixing bowl
- Oven
- Measuring spoon
- Measuring cup
- Chef's knife
- Cutting board
- Microplane
- Citrus press
- Steamer basket
- Saucepan
- Pot
- Colander
- Kitchen timer
- Instant-read thermometer
- Tongs
- Spoon
- Whisk
- Serving platter
- Aluminum foil
- Plate
- Cooking spoon
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tablespoons olive oil
- 2 lemons (juiced and zested)
- 2 tablespoons fresh rosemary (chopped)
- Salt
- pepper
- 2 cups brown jasmine rice (cooked)
- 4 cups green beans (trimmed and steamed)
- 1 cup spinach (optional, for added fiber)
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