Healthy Lemon Pepper Chicken Recipe – 350 kcal, 30g protein (Amanda G., Mar 2024) | Fitmate Coach Re

Healthy Lemon Pepper Chicken Recipe – 350 kcal, 30g protein (Amanda G., Mar 2024) | Fitmate Coach Re

www.fitmatecoach.com

This Healthy Lemon Pepper Chicken Recipe is a delightful and nutritious meal that combines… 350 kcal, 30g protein per serving. Created by Amanda G. (Mar 2024)

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Cooking tools:

  • Oven
  • Baking dish
  • Mixing bowl
  • Pot
  • Colander
  • Measuring spoon
  • Measuring cup
  • Microplane
  • Chef's knife
  • Cutting board
  • Stove
  • Kitchen timer
  • Instant-read thermometer
  • Serving platter
  • Spoon

Ingredients

  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 tablespoons lemon juice
  • 1 tablespoon lemon zest
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon olive oil
  • 4 medium potatoes, cut into quarters
  • 2 cups green beans, trimmed
  • Salt to taste

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