Healthy High Protein Oats Recipe – 350 kcal, 20g protein (Allyson T.) | Fitmate Coach Recipes

Healthy High Protein Oats Recipe – 350 kcal, 20g protein (Allyson T.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy High Protein Oats Recipe combines the goodness of oats with the richness of peanut butter and fresh fruits… 350 kcal, 20g protein per serving.

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Ingredients

  • 2 cups rolled oats
  • 4 cups water or unsweetened almond milk
  • 2 scoops protein powder (vanilla or unflavored)
  • 1 ripe banana, sliced
  • 1 cup strawberries, sliced
  • 4 tablespoons natural peanut butter (no added sugar)
  • 1 teaspoon cinnamon (optional)
  • 1 tablespoon honey or maple syrup (optional, adjust to taste)

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