Creamy Mushroom and Pepper Stroganoff | VitafriendPKU

Creamy Mushroom and Pepper Stroganoff | VitafriendPKU

www.vitafriendspku.co.uk

This low protein stroganoff recipe is a lovely quick warming tea, taking just 30 minutes to make. Creamy Mushroom and Pepper Stroganoff is exchange free.

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Ingredients

  • 5ml Vegetable oil
  • 100g Red onion, peeled and thinly sliced
  • 100g Red pepper, thinly sliced
  • 200g Button mushrooms, quartered
  • 2tsp Paprika
  • 1tbsp Dried Tarragon (or 30g Fresh tarragon)
  • 2 Garlic cloves, crushed
  • 2tsp Tomato purée
  • 1tbsp Fate Low Protein All-Purpose Mix
  • 200ml ProZero
  • 2tsp Tomato pureé
  • 2tbsp Koko dairy free yoghurt alternative
  • 200ml Hot water

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