Kamut and Roasted Veggies - ecoLife

Name: Kamut and Roasted Veggies - ecoLife
Total time: 90 min
Ingredients: 1 cup ecoLife® KAMUT® Brand Khorasan Wheat (soaked according to package directions); 3 cups chicken stock; 1 in medium acorn squash (cut in half lengthwise and seeded. Cut into ¼ inch strips crosswise, then cut in half again.); 2 inch bunches rainbow carrots (peeled and cut into 2lengths); 5 shallots (peeled, and quartered); 2 Tablespoons oil; 2 tablespoons coriander seeds (toasted and crushed); 1 tablespoon dijon mustard; juice and zest of 1 lemon; 2 tablespoons sherry vinegar; 5 tablespoons neutral oil (such as grapeseed oil); salt; pepper; 2 cups arugula; cup ¼pumpkin seeds toasted

liveecolife.com

Toss crisp vegetables with kamut,_arugula, and a flavorful dressing; garnish with pumpkin seeds for a tasty salad.

View full recipe on liveecolife.com

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Ingredients

1 cup ecoLife® KAMUT® Brand Khorasan Wheat (soaked according to package directions)
3 cups chicken stock
1 in medium acorn squash (cut in half lengthwise and seeded. Cut into ¼ inch strips crosswise, then cut in half again.)
2 inch bunches rainbow carrots (peeled and cut into 2lengths)
5 shallots (peeled, and quartered)
2 Tablespoons oil
2 tablespoons coriander seeds (toasted and crushed)
1 tablespoon dijon mustard
juice and zest of 1 lemon
2 tablespoons sherry vinegar
5 tablespoons neutral oil (such as grapeseed oil)
salt
pepper
2 cups arugula
cup ¼pumpkin seeds toasted