Spinach and artichoke dip – Aussie Lupin Beans

Spinach and artichoke dip – Aussie Lupin Beans

aussielupins.org.au

Healthy, tasty and great for entertaining.

View full recipe on aussielupins.org.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at aussielupins.org.au.

Share this recipe:

Cooking tools:

  • Measuring cup
  • Measuring spoon
  • Skillet
  • Cutting board
  • Chef's knife
  • Colander
  • Mixing bowl
  • Garlic press
  • Spoon
  • Oven
  • Baking sheet

Ingredients

  • 5 cups fresh spinach, wilted (or about 1.5 frozen)
  • 2 tbsp lupin flakes
  • ¼ tsp onion powder
  • ¼ tsp garlic powder
  • black pepper
  • ¼ cup greek yoghurt
  • 200 g artichokes, drained and chopped
  • ½ cup cottage cheese
  • ½ cup mozzarella cheese
  • 1 pinch parmesan
  • 1 packet wholemeal pita bread
  • 1 tsp olive oil
  • 2 garlic cloves, crushed

More Like This

Hot Spinach & Artichoke Dip - Grains & Legumes Nutrition Council

Hot Spinach & Artichoke Dip - Grains & Legumes Nutrition Council

glnc.org.au
Hot Spinach & Artichoke Dip - Grains & Legumes Nutrition Council

Hot Spinach & Artichoke Dip - Grains & Legumes Nutrition Council

new.glnc.org.au
Healthy Spinach and Artichoke Dip Recipe

Healthy Spinach and Artichoke Dip Recipe

eatright.org
Spinach and artichoke dip

Spinach and artichoke dip

kitchenstories.com
Lightened Up Spinach Artichoke Dip

Lightened Up Spinach Artichoke Dip

cooklist.com
Healthy Spinach Artichoke Dip

Healthy Spinach Artichoke Dip

cooklist.com
Spinach and Artichoke Dip

Spinach and Artichoke Dip

webflow.healthiapp.com
Spinach-Artichoke Dip

Spinach-Artichoke Dip

deliciousliving.com