Pasta with Sauce Bolognese - Culinary Medicine Home
Sauce Bolognese (meat sauce) with pasta is one of the easiest fresh sauces to make and so delicious.
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Cooking tools:
- Pot
- Saucepan
- Skillet
- Wooden spoon
- Spoon
- Measuring spoon
- Measuring cup
- Cutting board
- Chef's knife
- Colander
- Stove
- Mixing bowl
- Kitchen scale
- Ladle
- Refrigerator
- Freezer
Ingredients
- 1 tsp. Olive oil
- 1 medium White or yellow onions (diced)
- 2 medium Carrots, raw (diced)
- 2 cloves Garlic, raw (minced)
- 8 ounces 90/10 Ground beef
- 2 1/2 Cups Water
- 1/4 tsp. Salt
- 1 dash Black pepper (to taste)
- 1/8 tsp., ground Dried tarragon
- 1/8 tsp., leaves Dried thyme
- 1 leaf Bay leaves
- 1/2 tsp., leaves Dried oregano
- 1/2 tsp. Dried or rubbed sage
- 3 Tbsp. No salt added tomato paste
- 1 Tbsp. Worcestershire sauce
- 4 quarts Water
- 4 ounces Whole wheat Spaghetti (or gluten-free spaghetti)
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