Quick and Easy 30 minute Linguini and Prawns in Tomato and Tuna Sauce

Name: Quick and Easy 30 minute Linguini and Prawns in Tomato and Tuna Sauce
Ingredients: 750g whole raw king prawns in shells (about 5 or 6 prawns each i.e. 20 – 24 whole prawns) or 360g raw unpeeled prawns; 400g linguini or spaghetti; 1 large onion; 4 cloves garlic; 250ml tomato passata; 400ml chicken stock; 1 small tin (i.e. half normal size) tuna; 2 tbs capers in brine, drained; 1 tsp dried oregano; 20g fresh parsley; Store cupboard: salt, pepper, olive oil, vinegar, lemon

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One of a series of easy and flavoursome half hour family recipes using 10 ingredients

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Ingredients

750g whole raw king prawns in shells (about 5 or 6 prawns each i.e. 20 – 24 whole prawns) or 360g raw unpeeled prawns
400g linguini or spaghetti
1 large onion
4 cloves garlic
250ml tomato passata
400ml chicken stock
1 small tin (i.e. half normal size) tuna
2 tbs capers in brine, drained
1 tsp dried oregano
20g fresh parsley
Store cupboard: salt, pepper, olive oil, vinegar, lemon