Barbecue Baked Beans with Tempeh

Barbecue Baked Beans with Tempeh

vegnews.com

Three beans and tempeh offer a tangy twist on this barbecue staple.

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Cooking tools:

  • Baking dish
  • Nonstick skillet
  • Oven
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Colander
  • Can opener
  • Spoon

Ingredients

  • 2 15-ounce cans baby butter beans, drained and rinsed
  • 2 15-ounce cans navy beans, drained and rinsed
  • 2 15-ounce cans red beans or pinto beans, drained and rinsed
  • 2 cups diced onion
  • 2 tablespoons olive oil, divided
  • 11/2 cups diced green pepper
  • 1/4 cup diced jalapeno pepper
  • 2 tablespoons minced garlic
  • 1 8-ounce package multigrain tempeh, crumbled
  • 2 tablespoons tamari
  • 1-1/2 cups water
  • 1/3 cup molasses
  • 2 tablespoons tomato paste
  • 2 tablespoons apple cider vinegar 
  • 2 tablespoons Dijon mustard
  • 1 tablespoon chili powder
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/8 teaspoon cayenne pepper

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