Plant based goan curry - Brown Paper Nutrition

Plant based goan curry - Brown Paper Nutrition

brownpapernutrition.com

It may seem we eat a lot of curry and you wouldn’t be foolish to think that based on the frequency of my curry lovin posts. We do! It is one of my favourite dis

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at brownpapernutrition.com.

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Ingredients

  • 1 1/2 tablespoons ground coriander
  • 2 teaspoons ground cumin
  • 3/4 teaspoon ground turmeric
  • 1 1/2 teaspoons fresh grated ginger
  • 5 cloves garlic, peeled and crushed
  • 1 1/2 tablespoons coconut sugar
  • 1 1/2 tablespoons apple cider vinegar
  • 3 tablespoons coconut oil
  • 2 (300g) brown onions, peeled and cut into quarters, leaving the base of the onion intact
  • 250g cherry tomatoes, some halved, some left whole
  • 600ml coconut milk
  • 2 green chillies, slit lengthways in quarters, seeds removed
  • 400g firm organic tofu, cut into 2cm pieces
  • 1 1/2 teaspoons mustard seeds
  • 1 cup coconut flakes
  • fresh coriander or toasted curry leaves
  • basmati rice
  • extra steamed vegetables

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