Pollock with parsley sauce & crisp bacon - Good Food Middle East

Pollock with parsley sauce & crisp bacon - Good Food Middle East

www.bbcgoodfoodme.com

Flour-coated fish with crispy skin, served in a rich parsley milk sauce. Perfect for a special dinner!

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Ingredients

  • 1 tbsp plain flour
  • 2 x 200g/8oz thick pollack fillets, skin on
  • 1 tbsp sunflower oil
  • 4 rindless rashers good streaky bacon
  • 200ml whole milk
  • ½ medium onion, quartered
  • 1 bay leaf
  • 1 tbsp butter
  • nutmeg, for grating
  • small bunch curly parsley, chopped

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