BBC Food - Recipes - Fish cakes with parsley sauce
This recipe uses cod, salmon and haddock fillets, but you could use any fish you like to make these easy fishcakes, coated in breadcrumbs and served with a classic parsley sauce.
Ingredients
- 600g/1lb 5oz medium potatoes (preferably Maris Piper)
- flaked sea salt and freshly ground black pepper
- 250g/9oz thick cod fillet, unskinned
- 250g/9oz thick salmon fillet, unskinned
- 100g/3½oz smoked haddock fillet, unskinned
- 500ml/18fl oz whole milk
- 1 bay leaf
- ½ well-scrubbed lemon , finely grated zest
- 6 spring onions , trimmed and finely sliced
- 25g/1oz plain flour , for dusting
- 2 large free-range eggs
- 100g/3½oz fresh white breadcrumbs
- 75ml/2½fl oz sunflower oil
- lemon wedges, for serving
- 25g/1oz butter
- 25g/1oz plain flour
- reserved milk from cooking the fish
- 25g/1oz bunch curly leaf parsley , tough stalks removed and leaves finely chopped
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