Kefta kebabs – 135 kcals each | Focus on Flavour

Kefta kebabs – 135 kcals each | Focus on Flavour

www.focusonflavour.com

Delicious Moroccan-inspired kefta kebabs at 135 kcals each. Perfect for a fast day or mezze, packed with flavour!

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Ingredients

  • 600g minced beef 1115 kcals
  • 400g minced pork 572 kcals
  • 2 onions, roughly chopped 88 kcals
  • 2 large eggs 143 kcals
  • 1 cup of flour or fresh breadcrumbs 427 kcals ( I use wholewheat breadcrumbs)
  • Sea salt and freshly ground black pepper
  • spices and herbs to taste

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