Chicken & Parmesan Salad with Creamy Basil Dressing

Chicken & Parmesan Salad with Creamy Basil Dressing

thegutexperts.com

Taste the Mediterranean with our Chicken & Parmesan Salad, enhanced by a creamy basil dressing. Perfect for gut-friendly meals!

View full recipe on thegutexperts.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thegutexperts.com.

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Cooking tools:

  • Grater
  • Kitchen scale
  • Measuring spoon
  • Whisk
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Spoon
  • Serving bowl

Ingredients

  • 4 tablespoons natural yogurt
  • 1 teaspoon white wine vinegar
  • Juice of ½ lemon
  • 1 teaspoon maple syrup
  • ¼ teaspoon prepared English mustard
  • Small handful fresh basil leaves, shredded
  • 1 cos lettuces or 3 little gem lettuces, separated into leaves
  • 15g freshly grated Parmesan, extra to garnish
  • 100g plum cherry tomatoes, halved
  • 200g cooked roast chicken, cut into bite-sized pieces
  • 1 tablespoon sunflower seeds
  • Sea salt
  • freshly ground black pepper

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