Imi Patti Ki Chutney Calories: 27 kcal per tbsp (0.7g Protein) & Recipe

Imi Patti Ki Chutney Calories: 27 kcal per tbsp (0.7g Protein) & Recipe

clearcals.com

Imi patti ki chutney has 27.4 calories per serving (1 Table Spoon) — that's 183.9 calories per 100g. It provides 0.7g protein, 2.9g carbs, and 1.5g fat. With a medium glycemic index (GI: 61), this...

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Ingredients

  • 1 tsp Sesame seeds
  • 100 g Tender tamarind leaves
  • 1 tbsp Tamarind pulp
  • 10 g Curry leaves
  • 50 g Onion big
  • 5 g Chillies red
  • 1 tsp Coriander seeds
  • 1 tsp Cumin seeds
  • 30 g Coconut kernel fresh
  • 1 tsp Mustard seeds
  • 2 tbsp Jaggery cane
  • 2 tsp Rice bran oil
  • 1/2 tsp Salt
  • 2 tbsp Water

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