Seared Lemon-Butter Salmon with Italian Salad

Seared Lemon-Butter Salmon with Italian Salad

www.dietdoctor.com

Losing weight has never been this easy or flavorful. This high protein meal combines lemon-butter seared salmon with a simple, fresh salad, all topped with a dijon vinaigrette. With over 40 grams of...

View full recipe on www.dietdoctor.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dietdoctor.com.

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Cooking tools:

  • Skillet
  • Stove
  • Spatula
  • Tongs
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Measuring cup
  • Grater
  • Citrus press
  • Serving bowl
  • Plate
  • Paper towel

Ingredients

  • 1/2 tbsp butter
  • 5 oz. salmon, boneless fillets
  • salt
  • 1/2 lemon
  • ground black pepper
  • 1/2 tbsp olive oil
  • 1/2 tbsp red wine vinegar
  • 1/2 tsp Dijon mustard
  • 1 tsp Italian seasoning
  • 1 cup leafy greens
  • 1 oz. shredded Parmesan cheese

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