Coumadin Safe Seared Salmon with Lemon Basil Risotto - mds.CulinaryMedicine.org
staging.mds.culinarymedicine.org
This Seared Salmon with Lemon Basil Risotto is tart and delicious. Salmon for great monounsaturated fats with veggies & risotto for fiber.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at staging.mds.culinarymedicine.org.
Ingredients
- 1 tsp. Olive oil
- 1 large White or yellow onions (diced)
- 1/2 cup Arborio rice
- 3 cups Water
- 1 cup No salt added vegetable stock (or chicken stock)
- 1/4 tsp. Lemon zest (minced)
- 1/4 tsp. Salt
- 1 taste Black pepper
- 1 ounce Semisoft goat cheese
- 12 leaves Fresh basil (chiffonade)
- 8 Ounces Fresh atlantic salmon (2 4-ounce filets)
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