Seared Lemon-Butter Salmon with Italian Salad
Losing weight has never been this easy or flavorful. This high protein meal combines lemon-butter seared salmon with a simple, fresh salad, all topped with a dijon vinaigrette. With over 40 grams of...
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Cooking tools:
- Skillet
- Stove
- Spatula
- Tongs
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring spoon
- Measuring cup
- Grater
- Citrus press
- Serving bowl
- Plate
- Paper towel
Ingredients
- 1/2 tbsp butter
- 5 oz. salmon, boneless fillets
- salt
- 1/2 lemon
- ground black pepper
- 1/2 tbsp olive oil
- 1/2 tbsp red wine vinegar
- 1/2 tsp Dijon mustard
- 1 tsp Italian seasoning
- 1 cup leafy greens
- 1 oz. shredded Parmesan cheese
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