Cauliflower Herb Fritters Bowl | Plant-Based Skin Nourishment | Bestow

Ingredients

• 1 1/2 cups of cauliflower, processed (this is about one third of a medium sized cauliflower)
• 1 small onion, chopped
• 1 small handful of coriander, chopped
• 1 small handful of parsley, chopped
• 1-2 eggs, beaten
• 1 1/2 tablespoons of rice flour
• 1 garlic clove, chopped
• 1 teaspoon of cumin, ground
• 1/4 teaspoon of turmeric, ground
• 1 teaspoon of sesame seeds
• Himalayan salt
• Cracked Black Pepper
• 1/2 cup cooked brown rice
• 1/2 avocado, sliced or chopped
• 1/4 small cucumber, sliced
• 2 cherry tomatoes, halved
• 1/2 tablespoon pumpkin seeds
• 1/2 to 1 cup spinach leaves
• 1 teaspoon chia seeds
• Fresh herbs such as mint, coriander and basil
• Lemon wedges
• Creamy Avo Sauce