African Peanut and Squash Stew Recipe  - Food.com

African Peanut and Squash Stew Recipe - Food.com

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Delicious and different...lots of protein and flavour - no meat!

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Ingredients

  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 2 garlic cloves, minced
  • 1 -2 minced hot chili pepper, to your taste, seeded and chopped
  • 1 1/2 teaspoons peeled and grated fresh ginger
  • 1/2 tablespoon light brown sugar
  • 3/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground cumin
  • 1 1/2 lbs winter squash, seeded, peeled, and cut into bite-size cubes (about 3 1/2 cups, such as butternut or Buttercup)
  • 1 1/2 cups water
  • 1/4 cup creamy natural-style peanut butter
  • salt & freshly ground black pepper
  • 1 1/2 cups frozen black-eyed peas, cooked, cooled or 1 (15 ounce) can black-eyed peas, drained and rinsed
  • 1/2 cup chopped unsalted dry roasted peanuts

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