African Sweet Potato and Peanut Stew Recipe

African Sweet Potato and Peanut Stew Recipe

www.snapcalorie.com

Discover the vibrant and comforting flavors of African Sweet Potato and Peanut Stew. This hearty, plant-based recipe is a masterpiece of rich and a...

View Original

Share this recipe:

Ingredients

  • {'name': 'olive oil', 'quantity': 2, 'unit': 'tablespoons'}
  • {'name': 'yellow onion', 'quantity': 1, 'unit': 'large, diced'}
  • {'name': 'garlic', 'quantity': 3, 'unit': 'cloves, minced'}
  • {'name': 'fresh ginger', 'quantity': 1, 'unit': 'tablespoon, minced'}
  • {'name': 'tomato paste', 'quantity': 2, 'unit': 'tablespoons'}
  • {'name': 'ground cumin', 'quantity': 1, 'unit': 'teaspoon'}
  • {'name': 'ground coriander', 'quantity': 1, 'unit': 'teaspoon'}
  • {'name': 'ground cinnamon', 'quantity': 0.5, 'unit': 'teaspoon'}
  • {'name': 'sweet potatoes', 'quantity': 2, 'unit': 'medium, peeled and diced'}
  • {'name': 'diced tomatoes', 'quantity': 1, 'unit': '14-ounce can'}
  • {'name': 'vegetable broth', 'quantity': 4, 'unit': 'cups'}
  • {'name': 'natural peanut butter', 'quantity': 0.5, 'unit': 'cup'}
  • {'name': 'kale or spinach', 'quantity': 4, 'unit': 'cups, roughly chopped'}
  • {'name': 'salt', 'quantity': 1, 'unit': 'teaspoon (or to taste)'}
  • {'name': 'black pepper', 'quantity': 0.5, 'unit': 'teaspoon (or to taste)'}
  • {'name': 'lime', 'quantity': 1, 'unit': 'juiced'}
  • {'name': 'roasted peanuts', 'quantity': 0.25, 'unit': 'cup, chopped, for garnish'}
  • {'name': 'fresh cilantro', 'quantity': 2, 'unit': 'tablespoons, chopped, for garnish'}

More Like This