Healthy Sole Bowl Recipe with Wild Alaska Sole and Cabbage

Healthy Sole Bowl Recipe with Wild Alaska Sole and Cabbage

wildalaskasole.org

Try this easy one-pot sole bowl recipe. Made with fluffy rice, crunchy cabbage, creamy avocado, and tender sole, its a healthy and delicious dinner idea.

View full recipe on wildalaskasole.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wildalaskasole.org.

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Cooking tools:

  • Saucepan
  • Stove
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Plate
  • Serving bowl
  • Chef's knife
  • Cutting board
  • Spoon

Ingredients

  • 1 cup sushi rice, rinsed several times
  • 3/4 pound Alaska sole (flounder) filets, thawed
  • 3 tablespoons plus 1 teaspoon unseasoned rice vinegar, divided
  • 1-3/4 teaspoons sugar, divided
  • 1 teaspoon kosher salt, divided, plus additional for seasoning
  • Freshly ground pepper
  • 1-1/2 cups finely shredded purple cabbage
  • 1/2 cup thinly sliced Persian or English cucumber
  • 1 teaspoon grated ginger
  • 1/2 teaspoon toasted sesame oil
  • Sliced radishes
  • Avocado slices
  • Lemon wedges
  • Furikake (optional)
  • Togarashi (optional)

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