Local Environmental Agriculture Project | LEAP | Roanoke | Virginia

Local Environmental Agriculture Project | LEAP | Roanoke | Virginia

www.leapforlocalfood.org

LEAP is a nonprofit centered in Roanoke, VA, that supports healthy local food for all. LEAP nurtures our food community.

View full recipe on www.leapforlocalfood.org

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Cooking tools:

  • Dutch oven
  • Oven
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon

Ingredients

  • 1/8 cup olive oil
  • 1/2 yellow onion, peeled and chopped
  • 1 celery stalk, chopped
  • 1 medium carrot, chopped
  • 2-3 cloves of garlic, chopped
  • 6 oz. mushrooms (choose locally grown shiitake -- or whatever mushroom you like)
  • 1 large delicata squash, halved, seeds scooped out, and chopped into 1/2-3/4 inch chunks
  • 2 cups vegetable broth
  • 1/2 Tbsp. chopped fresh sage
  • 1/4 tsp. dried thyme
  • 2 cans white beans, drained and rinsed
  • 1/4 tsp. fine sea salt
  • 1/4 tsp. freshly ground black pepper
  • 1 Tbsp. olive oil
  • 3/4 cup panko breadcrumbs
  • 1 Tbsp. fresh parsley, chopped

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