How to Make the Best Sea Salt Sole Recipe with Lemon Herb…

Ingredients

• 4 sole fillets (approximately 6-8 oz each or 170-225 g)
• 1 cup (120 g) all-purpose flour, for dredging
• 2 teaspoons sea salt (or to taste)
• 1 teaspoon black pepper
• 3 tablespoons olive oil (or unsalted butter)
• 4 tablespoons unsalted butter (56 g), softened
• 1 tablespoon fresh lemon juice
• 1 tablespoon fresh parsley, finely chopped
• 1 tablespoon fresh chives, finely chopped
• Zest of 1 lemon