Baking an energy-rich banana and lemon cake? Try this Amanprana Recipe

Baking an energy-rich banana and lemon cake? Try this Amanprana Recipe

www.amanprana.eu

Recipe by Rineke Dijkinga, orthomolecular therapist: energy-rich banana-lemon cake with coconut blossom sugar, coconut oil and coconut fibers from Amanprana

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Ingredients

  • 4 eggs
  • 100 gram cream cheese
  • 1 tbsp extra virgin coconut oil (Amanprana) (melt gently au bain marie)
  • 5 ripe bananas
  • 3 tbsp oat bran
  • approx. 300 gram fine rolled oatscinnamon cardamom
  • pinch of ground vanilla
  • 4-5 tsp Gula Java Fin (coconut blossom sugar Amanprana)
  • 50 gram grated coconut or a full tablespoon coconut flour (Amanprana)
  • 50 gram almond flour
  • 3 tbsp sunflower seeds
  • 1 bag chopped, mixed (unroasted) nuts or a bag of almond flakes
  • 1 organic lemon (juice and zest)
  • you may wish to add 2 teaspoons binding agent such as arrowroot, kuzu or agar agar

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