The Best Healthy 7-Layer Dip Recipe — Eat This Not That
In need of something homemade to bring to a potluck? Allow our 7-layer dip recipe to wow your friends, as it's healthy and low-calorie, but tastes amazing.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.eatthis.com.
Cooking tools:
- Ramekin
- Glass
- Serving platter
- Oven
- Baking sheet
- Skillet
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Spatula
- Spoon
- Measuring spoon
- Measuring cup
- Colander
- Can opener
Ingredients
- 10 corn tortillas
- cut into triangles
- 1 Tbsp canola oil Salt to taste
- 1 tsp olive oil
- 8 oz ground turkey
- 1 tsp chili powder
- 1⁄8 tsp cayenne
- Black pepper to taste
- 1 can (15 oz) black beans
- drained and rinsed
- Juice of 1 lime
- 1 tsp cumin
- 1⁄4 cup guacamole or store-bought guac
- 1 can (4 oz) diced roasted green chiles
- 1⁄2 cup pico de gallo or store-bought salsa
- 1⁄4 cup 2% Greek yogurt
- 1⁄2 cup sliced or chopped black olives
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