Quick Vegan Sweet Onion Pasta Dinner

Ingredients

• 1 tbsp cooking oil
• 2 sweet onions, cut into thin slices
• Some water to unstick pan bits
• 5 garlic cloves, thinly cut
• 2 cups uncooked Orecchiette pasta (or 4 portions of whatever pasta you like)
• 1 cup saved cooking water from pasta
• 2 tsp mixed Italian herbs
• 1/2 tsp crushed red pepper, if you want some heat
• 1/4 cup oil-packed sun-dried tomatoes, cut into strips
• 2 tbsp sweet balsamic reduction
• 1 tbsp dark soy sauce
• 1/2 cup ready-made or DIY plant cream
• 1/4 cup chopped fresh parsley
• Salt and pepper as needed