Cheesy Chicken Quinoa Enchilada Meatloaf Muffins - RecipesRun

Ingredients

• 2/3 cup reduced fat shredded colby jack or mexican cheese
• 2 egg whites
• 1 pound ground chicken
• 3/4 cup red enchilada sauce, divided
• black pepper
• freshly ground salt
• 1/2 cup chopped cilantro
• red pepper flakes, if desired
• hot sauce
• 1 tsp. chili powder
• 1 tsp. dried oregano
• 1 tsp. cumin
• 1 tsp. olive oil
• 1 red or orange pepper, finely diced
• 1/2 cup finely chopped yellow onion
• 4 cloves garlic
• 2/3 cup water
• 1/3 cup uncooked quinoa