Fabulous Fava Bean Recipe: 'Favafels' with Creamy Tahini Sauce
Serve this fava bean recipe just like you would a chickpea falafel--douse in creamy tahini sauce and stuff into a pita for a scrumptious meal.
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Ingredients
- 1 cup soaked and cooked organic fava beans
- 1 large organic carrot, grated
- 1 small organic onion, minced
- 1/2 cup uncooked organic oats
- 1 large organic egg
- 1/4 cup organic parsley or cilantro, chopped
- 1 teaspoon organic ground cumin
- 1 teaspoon organic red pepper flakes
- salt
- pepper
- organic coconut or safflower oil for frying
- 1/2 cup organic creamy tahini
- 1/4 cup organic lemon juice
- water as necessary
- organic parsley or cilantro as garnish
- organic sesame seeds as garnish
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