Fabulous Fava Bean Recipe: 'Favafels' with Creamy Tahini Sauce

Fabulous Fava Bean Recipe: 'Favafels' with Creamy Tahini Sauce

www.organicauthority.com

Serve this fava bean recipe just like you would a chickpea falafel--douse in creamy tahini sauce and stuff into a pita for a scrumptious meal.

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Ingredients

  • 1 cup soaked and cooked organic fava beans
  • 1 large organic carrot, grated
  • 1 small organic onion, minced
  • 1/2 cup uncooked organic oats
  • 1 large organic egg
  • 1/4 cup organic parsley or cilantro, chopped
  • 1 teaspoon organic ground cumin
  • 1 teaspoon organic red pepper flakes
  • salt
  • pepper
  • organic coconut or safflower oil for frying
  • 1/2 cup organic creamy tahini
  • 1/4 cup organic lemon juice
  • water as necessary
  • organic parsley or cilantro as garnish
  • organic sesame seeds as garnish

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