Crispy No-Oil Tofu Bulgur Burgers with Worcestershire | DishGen Recipe
These 10 protein-packed tofu bulgur burgers deliver bold, tangy flavor from Worcestershire sauce without any oil. Firm tofu, nutty bulgur, and savory garlic, onion, and smoked spices blend with a...
Ingredients
- 1 ¼ cups fine bulgur wheat
- 2 ½ lbs firm tofu, drained and crumbled
- 1 cup finely chopped onion
- 4 cloves garlic, minced
- 5 tbsp ground flaxseed mixed with 15 tbsp water (flax eggs)
- 5 tbsp soy sauce or tamari
- 3 tbsp vegan Worcestershire sauce
- 2 ½ tsp smoked paprika
- 2 ½ tsp ground cumin
- 1 ⅓ cups breadcrumbs (gluten-free optional)
- Salt and black pepper, to taste
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