Heart Healthy Tortellini with Vegetables (High Protein)

Heart Healthy Tortellini with Vegetables (High Protein)

healthecooks.com

This Heart Healthy Tortellini Pasta Salad with Vegetables is a 30-minute, high-protein weeknight meal. It uses a creamy broth-based sauce, no mayo required!

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Ingredients

  • 1 can (14 oz) unsalted chicken broth
  • 2 Tbsp whole wheat flour
  • 1 Tbsp olive oil
  • 3 garlic cloves, minced
  • 1 small red onion, chopped
  • 1/4 cup grated Parmesan cheese
  • 1 Tbsp chopped fresh parsley
  • 4 cups frozen mixed vegetables
  • 16 oz frozen cheese tortellini

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