Fruit and Seed Bars recipe for managing PCOS and pregnancy on Fertility Chef
Fruit and Seed Bars
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fertilitychef.com.
Ingredients
- 1 cup old fashioned oats
- 1/2 cup raw pumpkin seeds (also known as pepitas)
- 1/2 cup raw sunflower seeds
- 2 tablespoons flax seeds
- 1 cup dried fruit (blueberries, raisins, currants, cranberries and/or cherries)
- 1/2 cup unsweetened coconut flakes
- 1/3 cup honey
- 1/2 cup sunflower butter
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