Mediterranean Salmon en Papillotte - Weight Loss Resources

Mediterranean Salmon en Papillotte - Weight Loss Resources

www.weightlossresources.co.uk

Steaming salmon in a parcel, in its own marinade, ensures the fish is juicy and full of flavour. Served with veg and salad for only 376 calories per meal.

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Ingredients

  • 2 salmon fillets, skin on
  • 8 cherry tomatoes
  • ½ aubergine
  • 1 courgette
  • 1 shallot
  • 4 garlic cloves
  • 120g new potatoes
  • 2 tsp olive oil
  • 1 tsp dijon mustard
  • ¼ tsp chilli flakes
  • 50ml white wine
  • 2 pinches salt
  • 2 pinches black pepper
  • 20g lambs lettuce

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