Anti-Inflammatory Turmeric Smoothie - Smart Nutrition with Jessica Penner, RD
Every single ingredient in this cinnamon turmeric smoothie recipe was chosen for its anti-inflammatory properties.
Keywords
- turmeric smoothie
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at smartnutrition.ca.
Ingredients
- 1 apple (cored)
- 1 pear (cored)
- 1 banana (cut into chunks and frozen)
- 1 cup plain Greek yogurt
- ¼ cup canned or pre-cooked lentils *see notes
- ¼ cup raisins
- ¼ cup chopped walnuts
- ½-1 tbsp turmeric *see notes
- ½-1 tbsp cinnamon *see notes
- A pinch of black pepper
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