Potage a la Florentine - mds.CulinaryMedicine.org

Ingredients

• 1 Tbsp. Unsalted butter
• 1 large White or yellow onions (minced)
• 4 Tbsp. All purpose flour or garbanzo flour
• 4 cups No salt added vegetable stock
• 2 cup Water
• 1/2 cup Brown rice
• 1/2 tsp. Ground nutmeg
• 1 tsp. Salt
• 1 cup 2% milk
• 1 lb. Frozen spinach
• 2 Tbsp. Sherry
• 6 Tbsp. Reduced fat sour cream